HOW TO PREPARE ZOBO JUICE

 Zobo juice is a nutritional healthy drink that is good for the body system and the heart.

   Ingredients 

Zobo leaves 

Pineapple peels

Cloves

Ginger 

Flavor/date fruit to taste

   How to prepare your juice 

Wash your zobo leaves place one fire with the amount of water according to the quantity of zobo leaves, then was your pineapple peels thoroughly and pound in a mortar a little if you wish then add to the zobo on the fire add little cloves and ginger garlic is optional, when it has boiled and become red enough bring it down to cool off blend your date fruit and add for sweetener or your flavor the choice is yours , sieve and package your zobo healthy juice is ready.

Enjoy it with your snacks 

Your foods

Your bread etc

Thanks for coming to my blog page stay tuned for more health talks 




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