Health benefits of scent leaves

 Papaya is afruit with many health benefits  _Rich in Vitamins and Minerals_ A. Vitamin C: Boosts immunity and antioxidant levels. B. Vitamin A: Supports eye health and immune function. C. Potassium: Helps regulate blood pressure. _Health Benefits_ 1. Anti-inflammatory properties: May help reduce inflammation/swollen  2. Digestive health: Papain enzyme helps in food digestion  3. Antioxidant properties: Protects against cell damage. 4. Immune system support: Vitamin C and other nutrients enhance immunity. 5. May help manage cancer: Antioxidants and phytochemicals may reduce cancer risk. 6. Supports skin health: Vitamin A and C promote healthy skin  1. Papain enzyme: Used in meat tenderizers and digestive supplements. 2.papaya juice can be used in making beauty soaps. 3. Papaya juice is also used in creams very healthy for the skin. Enjoy papaya as a fresh fruit, juice, or add it to salads and smoothies! Very good for your health 

 This are some profitable business ideas that can be started in Nigeria with small capital: 1a.Food-Related Businesses* a. Catering Services*: Offer indoor and outdoor catering services with a small investment in cooking equipment and ingredients. You can target events, parties, and corporate functions. b. Food Processing*: Process and package foods like cassava, grains, or tomatoes. You can start small with basic equipment and grow your business over time. c. You can start a sale of carbonated soft drinks with table Waters and as time goes on your business with grow. d. Frozen Food Sales*: Sell frozen foods like fish, chicken, and turkey with a small investment in a deep freezer  e. Plantain Chips Production*: Make plantain chips at home with minimal equipment and sell them in your local market or online. f.  Confectionery and Baking*: Start a baking business from home with basic equipment and sell your products at local events or online. 2. Service-Based Businesses* a. ...

 Monetization Setup. To successfully set up and secure your monetization account you need  1. SWIFT Code from Your Bank This is required for international transactions. You can request it directly from your bank or check your bank's website. 2. Dollar Account or Nigerian Bank Account A Dollar (Domiciliary) Account is ideal for receiving international payments in foreign currency. Alternatively, a Naira Account with a bank that accepts international deposits may also work. 3. (Tax Identification Number) Known as TIN Issued by the Federal Inland Revenue Service (FIRS), your TIN is crucial for tax-related purposes and may be requested during payout registration. 4. Your State’s Postal Code Ensure you have the correct postal code for your state or local government area,very necessary  Why This Matters: Delays in providing these documents can result in your monetization setup being paused, canceled, or lost. Platforms are time-sensitive, and some forms or portals close automat...

 PLEASE SAVE THIS  5Kg flour 800g sugar 500g -600g butter or margarine  80g hot dry chili powder  80g salt 300g milk powder  2 eggs(opt) 2400g water (if u use egg) .. 2550g water ( without egg) Half of 1 satchet Mr.chef Ginger-onion-garlic seasoning powder ( you can replace with normal fresh ginger, and onions) 1/2 tbsp egg yellow (opt)..just for color  1 large grated nutmeg seed  1/2 tbsp cinnamon powder (opt) 200g Gandors vanilla flavor powder  100g Gandors milk flavor powder  ( You can also use any quality milk and vanilla flavor with superb aroma) Make into a dough Cover to rest for 20 minutes  Cut and fry to light golden brown ( don't cut it too thick, a little bit thin can make it crunchy) . Deep fry gradually in medium heated oil

  INGREDIENTS  Soya Beans  Unripe plantain (optional) Dates fruits(optional) Crayfish (optional) Sugar  Milk  Salt small quantity  PROCEDURES  Slice and sun dry your unripe plantain, and dates  Now select dirts from the Soya Beans after that place a pot on fire and free fry it until it turns brown bring it down allow it to cool down then put it in a blender and blend easily to remove the first cover blow it off then put it back in the blender add your dried plantain,dates, crayfish ,sugar small salt and milk and blend till it becomes smooth like powder bring it down then look for a light cloth to filter the chaff out, your Soya Beans is ready 

 To make money on YouTube, consider the following strategies:                 Steps to achieve it 1. _Monetize your videos with ads_: Enable monetization on your YouTube account and earn money from ads. 2. _Sponsorships and product placements_: Partner with brands to promote their products or services also helps. 3. _Affiliate marketing_: Share affiliate links and earn commissions. 4. _Merchandise_: Sell branded merchandise to your audience. 5. _YouTube Premium revenue_: Earn a share of revenue from YouTube Premium subscribers. 6. _Super Chat and Super Stickers_: Enable live streaming and earn money from Super Chat and Super Stickers this is one of the  7. _Consistency and engagement_: Regularly upload content and engage with your audience to build a strong audience  To succeed, focus on: 1. Creating high-quality, engaging content 2. Building a large quality audience 3. Utilize effective marketing and promotion strategies Remember Y...

 For ulcer patients, it's essential to choose juices that are gentle on the stomach and promote fast  healing. Some beneficial options include: 1. Aloe vera juice: Known for its soothing properties. 2. Cabbage juice: Rich in glutamine, which supports gut health. 3. Fresh vegetable juices (e.g., carrot, cucumber): Easy to digest. 4. Low-acid fruit juices (e.g., apple, pear): this are Less likely to irritate the stomach. Avoid juices that may trigger ulcers, such as: 1. Citrus juices (orange, grapefruit, lemon)is a no no 2. Tomato juice, avoid it 3. Spicy or acidic juices e.g carbonated drinks

 Eating vegetables has health benefits which we don't know  Take a look at some benefits of eating vegetables  1. Rich in vitamins and minerals 2. High in antioxidants 3. Supports healthy digestion 4. May reduce chronic disease risk (heart disease, diabetes, cancer) 5. Supports healthy weight management 6. Promotes healthy skin, hair, and eyes 7. Boosts immune system 8. May improve mental health and cognitive function Some key vegetables to include in your diet are leafy greens (spinach,) cruciferous vegetables (broccoli, cauliflower), carrots, bell peppers, and tomatoes. Aim for variety and include a range of colorful vegetables in your meals!

Before you start making money on Facebook there are several stages you have to pass 1.you will need to grow your audience  2.there are weekly tasks you have to be performing  3.you have to post regularly  4. Make sure is a quality photos and videos  5.engage in other creators posts mark values it a lot 6. Go live possibly  7. No blurred photos or copyright ©️ is allowed  8. always post original contents  Finally when you get monetized, make sure to add your documents for receiving you payments  # Additional Tips - Make sure to comply with Facebook's Community Payments Terms and Payments Privacy Policy. - You can save your payment information with Meta Pay for future payments. - Be aware of the Profile Transparency section on professional mode profiles, which shows information about profiles and profile owners, including the date the profile was created and primary country locations ³. By following these steps and tips, you can start making money o...

 Eating fruits provides numerous health benefits due to their richness in essential nutrients, antioxidants, and fiber. Some key benefits include: 1. *Boosts Immune System*: Fruits are packed with vitamins C and D, and other antioxidants that help strengthen the immune system. 2. *Reduces Chronic Diseases*: Regular fruit consumption can lower the risk of heart disease, stroke, and certain cancers due to their anti-inflammatory properties. 3. *Supports Digestive Health*: Fruits are high in dietary fiber, which promotes healthy digestion, prevents constipation, and supports gut health. 4. *Aids in Weight Management*: Fruits are generally low in calories and high in fiber, making them a great option for those looking to manage or lose weight. 5. *Promotes Healthy Skin*: Antioxidants in fruits, such as vitamin C, help protect the skin from damage caused by free radicals, promoting a healthy glow. 6. *Supports Eye Health*: Fruits rich in vitamin A and lutein, like berries and citrus fru...

  Scent leaves also known as basil leaves or efirin or nchawu in Nigeria are not only aromatic additions to culinary delights but also harbours a treasure trove of health benefits, is widely used in traditional medicine across African culture mostly in Nigeria. Here are some health benefits you need should know:  Scent leaves is used for cleansing of the kidney stone and salts: when boiled it is used to clean salts and kidney , making your kidney healthy again and removing the stones thereof  Immune boosting Properties They are rich in antioxidants, including vitamins A and C, which play pivotal roles in enhancing immune function. These antioxidants combat free radicals, bolstering the body’s defence system against infections, inflammations, and chronic diseases. Regular consumption may fortify the immune system, reducing the risk of illnesses and promoting longevity. Prevention of Infection in Women Scent leaves, also known as ‘Ntung’ in Ibibio, have been found to help i...